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The following list of Chinese martial arts is by no means exhaustive. Alphabetical listing Bafaquan ("eight methods boxing") Baguazhang ("eight trigrams palm") Bajiquan (eight extremities boxing) Bak Mei ("white eyebrow") Changquan ("long boxing") Chaquan Chin Na Chow Gar Choy Gar Choy Li Fut Chuo Jiao ("strike foot")
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by Shaolin monk De Jun_____Shaolin Kung Fu video tutorials:- bodybuilding: https://www.youtube.com/playlist?list=PLB9EB410ECABF43C8- techniques:.
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The five most famous southern styles are Choi Gar, Hung Ga, Lau Gar, Ng Ying Kung Fu, Lee Family, and Mok Gar. But there are many other popular forms too - Southern Praying Mantis, Wing Chun, Five Ancestors, Fujian White Crane, Dog Style Kung Fu, Bak Mei…
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Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let's see a brief list of some of the more relevant techniques of this martial art. Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ).
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Wing Chun is an offensive-minded martial art known for it simultaneous attack and defense. A Wing Chun saying is "the best defense is a good offense.". What does Sao mean in Wing Chun? 手. The arm moves (techniques) are referred to as "sao" or "sau" in Wing Chun. The term "sao" translates directly as "hand".
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Shaolin kung fu ( Chinese: 少林功夫; pinyin: Shǎolín gōngfū ), also called Shaolin Wushu ( 少林武術; Shǎolín wǔshù ), or Shaolin quan ( 少林拳; Shàolínquán ), is one of the oldest, largest, and most famous styles of wushu, or kung fu of Chan Buddhism. It combines Chan philosophy and martial arts.
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1 Clean out an area of your home. Since you'll be doing a lot of jumping, kicking, punching, and basically tearing through whatever's in front of you (or to the left, right, or behind), designate an area of your home to be for your kung fu practice sessions. At least ten feet by ten feet should be plenty.
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List of Kung Fu Styles By USAdojo - September 6, 2010 Bafaquan - Eight Methods Baguazhang (Bagua Zhang) - Eight Trigrams Palm Bajiquan - Eight Extremes Fist Bak Mei - White Eyebrow Black Tiger Kung Fu Chaquan - Cha Fist Changquan - Long Fist Chuo Jiao - Poking Feet Chow Gar - a form of Southern Praying Mantis Choy Gar - also known as Rat Kung Fu
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Kung Fu teaches a variety of punches, which include the straight punch, hook punch, uppercut, and backfist. Each punch requires twisting of the hips, proper balance, and the use of body weight to deliver maximum power. Kung Fu punches are often fast and precise, and it takes years of practice to perfect them. Kicks
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Wiki - Best Chinese Martial Arts Books Main Elements of Kung Fu - The sections below provide instructions and videos for Kung Fu stretches, taolu (forms), conditioning drills, etc. Chinese Martial Arts Weapons such as Liu Xing Chui (Meteor Hammer), Sheng Biao (Chinese rope dart), etc.
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But all styles of kung fu have three basic elements in common: boxing, kicking, and weapons. Still, all styles are different because each style has its own origins. The origin is the place where a specific culture was formed. The following list will introduce you to some famous kung fu styles, and it will also give a brief introduction about them.
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咏春 yǒng chūn Source from: Douyin - 功夫-何小龙 The Wing Chun style originated in Southern China, around three hundred years ago, and its founders are two women: Ng Mui and Yim Wing Chun. Ng Mui was an outstanding Kung Fu master and Shaolin nun who escaped the destruction of the Shaolin monastery in the 17th century.
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I. Iaido - A Japanese martial art that focuses on being aware and capable of quickly drawing the sword and responding to sudden attacks. Iaijutsu - A Japanese martial art that focuses on quick-draw sword technique. Istunka - African ritual martial art.
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The combination of rest and move, tension and relaxation is the basic principle of achieving qi balance. At rest — accumulate, in motion — throw energy; Any exercises in kung fu aimed at the general improvement and harmonization of the body rather than destruction and devastation. The purpose of mastering the martial art: the extension and.
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This style of Shaolin kung fu includes wide stances and other stances like the horse, bow, crane, cat, back, dragon, and box, among others. In addition, there are kicks, spins, and jumps. 2. Wing Chun. Wing Chun is a close-quarters self-defense technique, a concept-based fighting style, and a variety of southern Chinese kung fu.